The goal of this article is recollection of traditional forms of penance often called; Three Good Deeds: fasting, almsgiving and prayer. Looking at the main object of these reflections from the point of view of social moral theology allows one to see how influential are these three good deeds on one’s life, in the fulfillment of oneself, in the relationship with God as well as in the relationship with others. Apart from the above and through the use of Biblical tradition, teaching of the Fathers and the rich teaching of the Church, it also reflects on their source of vitality from antiquity to modern times. The final part of the research focuses on threats in practicing these three good deeds, which includes: secularism, lost sense of sin, consumerism, and permissivism. It is worth mentioning that this refection gains an additional value during this “year of faith,” especially if interpreted in the context of living faith. Often due to the lack of faith fasting, almsgiving and prayer are forgotten and misunderstood.
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